Amount of Fatty acids, total monounsaturated in Nuts, pecans, dry roasted, with salt added

Nut and Seed Products

In 100 g (Grams) of Nuts, pecans, dry roasted, with salt added there is 43.957 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Nuts, pecans, dry roasted, with salt added.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
Nuts, pecans, dry roasted, with salt added

Nuts, pecans, dry roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, pecans, dry roasted, with salt added are listed below.

Water 1.12 g 1.12%
Energy (calorie) 710 kcal
Energy (joule) 2969 kJ
Protein 9.5 g 9.5%
Total lipid (fat) 74.27 g 74.27%
Ash 1.56 g 1.56%
Carbohydrate, by difference 13.55 g 13.55%
Fiber, total dietary 9.4 g 9.4%
Sugars, total 4.06 g 4.06%
Sucrose 4 g 4%
Glucose (dextrose) 0.04 g 0.04%
Fructose 0.04 g 0.04%
Lactose 0 g
Maltose 0 g
Starch 0.24 g 0.24%
Calcium, Ca 72 mg 0.07%
Iron, Fe 2.8 mg
Magnesium, Mg 132 mg 0.13%
Phosphorus, P 293 mg 0.29%
Potassium, K 424 mg 0.42%

Nutrients in Nuts, pecans, dry roasted, with salt added